Take some time to slow down, reconnect with nature, and discover simple ways to support your wellbeing.
In this relaxing and creative workshop you'll create beautiful pressed flower silhouette artwork, make your own aromatherapy hand cream, and explore mindfulness techniques inspired by the natural world. Together we'll look at ideas such as forest bathing, using your five senses to become more present outdoors, and discover local parks and walking routes that can help you continue your wellbeing journey beyond the session.
No experience is needed, and all materials are provided. Whether you're looking to reduce stress, meet new people, or simply enjoy a creative afternoon, this workshop offers a welcoming space to relax, create, and reconnect with nature.