• Rethink - depression factsheet

    https://www.rethink.org/advice-and-information/about-mental-illness/learn-more-about-conditions/depression/?gclid=Cj0KCQjwy4KqBhD0ARIsAEbCt6h9l0nhFoJuWRZRybgAGMRXKX79mJi-puq6JLXikR2NfzQTjMmlyT8aAgE5EALw_wcB

  • 4 ways to fight depresson fatigue

    https://www.everydayhealth.com/hs/major-depression-living-well/fight-depression-fatigue/

  • Why does depression make you feel tired?

    https://psychcentral.com/depression/depression-and-fatigue#whats-the-link

  • Mindfulness for Depression

    https://psychcentral.com/depression/how-does-mindfulness-reduce-depression#can-mindfulness-help-with-depression

  • 4 ways mindfulness can ease depression

    https://www.londonmindful.com/blog/mindfulness-eases-anxiety-and-depression/

  • Meditation for Depression

    https://www.choosingtherapy.com/meditation-for-depression/

  • Food and mental health

    https://www.mind.org.uk/information-support/tips-for-everyday-living/food-and-mental-health/?gclid=Cj0KCQjwy4KqBhD0ARIsAEbCt6jwnXcYtjTScTcVhgW11Y8o6be2jua-CclqppPaC1hgEYF3YLAQmE0aAoynEALw_wcB

  • Diet for depression

    https://www.webmd.com/depression/diet-recovery

  • exercise for depression

    https://www.health.harvard.edu/mind-and-mood/exercise-is-an-all-natural-treatment-to-fight-depression

  • 7 exercises to support depression

    https://www.everydayhealth.com/depression-pictures/great-exercises-to-fight-depression.aspx

  • Self-care for depression

    https://psychcentral.com/depression/self-care-for-depression#6.-Rethink-relaxation

  • surviving socialising while depressed

    Description goes herhttps://www.blurtitout.org/2017/04/14/depression-surviving-socialising/

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